In Focus

Why Stay in a Nursing Home?

January 14, 2018

As a family member starts to age, you need to consider his or her living options. While some may choose to age in place, it’s not possible for all, especially for one with special needs. […]

In Focus

How to Care for Your Aging Parents

December 28, 2017

No one wants to see their parents get more dependent on others even for their basic daily needs. It’s difficult to talk about aging and the changing needs that come with it. Putting off the preparation and […]

In Focus

4 Proven Ways to Manage and Monitor Weight

December 4, 2017

Many are terrified of standing on a scale, feeling that no matter how hard they try to lose those extra pounds, it just doesn’t seem to work for them. Don’t let this discourage you to […]

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In Focus

Hit the Gym for a Healthier You

November 26, 2017

Now, more and more people are enrolling in gym classes to be in great shape. However, working out alone will not get you the right body if you do not complement it with a healthy […]