Taking care of your oral health is your daily responsibility. By taking good care of your teeth and educating yourself on the better ways to do it, you get to enjoy all the benefits that come with an excellent oral health. Below, see some of the essential tips that your dentist wishes you knew.
1. Your tongue tells more than you can imagine.
One of the oral health tips is a regular self-check of your tongue. Any change of color and appearance speaks volumes about your oral health. If for instance, you have white patches especially when you are on antibiotics, it could mean that you have a yeast infection.
If you notice a webbed or a striped look on your tongue, you better visit a dentist in Stafford, VA as it could indicate a high risk of oral cancer. Remember, the tongue can also harbor a lot of bacteria if not well cleaned.
2. Flossing every day is cool.
One of the favorite places the bacteria love to live and thrive is in the spaces between your teeth. Brushing your teeth daily will not help in this since the bristles will not reach these areas. So, the only way to prevent the bacteria from adhering to the surface of the enamel is by flossing. You may have a phobia that flossing will make you bleed. However, developing some gingivitis from poor home oral care makes you bleed. Flossing daily makes your next cleaning easier.
3. Don’t skip your dental checkup when you are expectant.
Pregnancy causes some hormonal changes that can boost the risk of developing gum disease. If left unchecked, it can affect the health of your developing baby. Therefore, it is crucial that you ensure your dental health is impeccable during this period.
It is also worth knowing that, X-rays are safe when you are pregnant. However, be sure to talk to your obstetrician and see if they have any special precautions for you, cites WebMD.
They say information is power. This also applies to oral health, the more you know, the better you will take good care of your teeth. The above tips will ensure that you achieve optimum oral health.